Sleep Lab

Enhancing Natural Sleep Without Electricity, Ionised Radiation or EM Frequencies
In an age where many people fall asleep with Bluetooth headphones, wireless earbuds, or EM frequency-emitting devices by their bedside, there is a growing interest in enhancing natural sleep without... Read more...
SHLOOF sleep mask and the benefits of sleep
SHLOOF vs. light pollution.   The SHLOOF sleep mask is a new approach to wholistic sleep. A design that offers a method of interchanging accessories within one sleeve. Whether excessive... Read more...
Noise & Your Sleep - Measuring Noise
What is an NRR?   NRR is an acronym that stands for Noise Reduction Rating. The government, through the Environmental Protection Agency, now requires that anti-noise hearing protection devices carry... Read more...
The Impact of Sleep on Health and Wellbeing
Sleep is crucial for our health, both physical and mental, as important as diet and exercise.   SHLOOF sleep mask is a useful tool to assist in the pursuit of... Read more...
The Neurobiology of Sleep
Sleep is an important part of your daily routine, you spend about one-third of your time doing it. Quality sleep and getting enough of it at the right times, is... Read more...
The Science of Sleep: Invest in You
The Fundamentals of Rest   Sleep isn't just a pause in our day - it's a complex biological process that fundamentally shapes our health, performance, and wellbeing. Research shows that... Read more...
We spend a third of our lives asleep
We spend approximately a third of our lives asleep. Sleep is an essential and involuntary process, without which we cannot function effectively. It is as important to our bodies as... Read more...